A night out in town usually involves eating at a restaurant. Most of us love this chance to explore different cuisines and have a culinary journey. Dining out while on a diet, however, can make things a little bit more complicated. People who are following a weight …
Many people worry that the accumulation of excess weight can affect every aspect of their life, including their relationship. Does weight really have the power to destroy the love between two people or do we become victims of the insecurity and worry that accompany changes in our physical appearance? It …
Warming up is an essential part of any workout routine. Taking little or no time to warm up can lead to trauma and unpleasant sensations during the workout that will follow. Each workout consists of an aerobic warming up sequence, a main part and a conclusive part that consists …
You have probably examined the ingredients of your shampoo and other hair care products out of curiosity. If you look at the label, you will often discover sodium lauryl sulfate (SLS) as one of the primary substances listed there.A lot has been spoken about sodium lauryl sulfate in …
